[{"id":642302935367,"handle":"breathing-books","updated_at":"2025-10-02T12:26:20+01:00","published_at":"2025-01-23T14:02:08+00:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Breathing Books","body_html":"\u003cp\u003eComprehensive guides by breathing expert Patrick McKeown exploring the science of functional breathing. These books offer practical techniques for improving health, performance, and mental focus through optimal breathing practices.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe offer tiers of product discount when you purchase in bulk. Unlock volume discount when you buy in bulk from across this Range.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n \/* Volume discount table styling *\/\n .volume-discount-table {\n width: 100%;\n border-collapse: separate;\n border-spacing: 0;\n border-radius: 12px;\n overflow: hidden;\n box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);\n background: #ffffff;\n border: 1px solid #e9ecef;\n }\n\n \/* Header column styling *\/\n .volume-discount-table td:first-child {\n background: #f8fafc;\n font-weight: 600;\n color: #334155;\n border-right: 1px solid #e2e8f0;\n min-width: 200px;\n padding: 16px 20px;\n text-align: right;\n white-space: nowrap;\n position: relative;\n }\n\n \/* General cell styling *\/\n .volume-discount-table td {\n padding: 16px 12px;\n text-align: center;\n vertical-align: middle;\n min-width: 80px;\n white-space: nowrap;\n transition: all 0.2s ease;\n }\n\n \/* Data columns minimum width *\/\n .volume-discount-table td:not(:first-child) {\n min-width: 85px;\n }\n\n \/* Vertical zebra striping for data columns *\/\n \/* Light columns (2nd, 4th, 6th, 8th) *\/\n .volume-discount-table td:nth-child(2n) {\n background-color: #ffffff;\n }\n\n \/* Accent columns (3rd, 5th, 7th, 9th) *\/\n .volume-discount-table td:nth-child(2n+1):not(:first-child) {\n background-color: #f0f8ff;\n }\n\n \/* First row (quantity ranges) styling *\/\n .volume-discount-table tr:first-child td:not(:first-child) {\n font-weight: 600;\n color: #00a6f4;\n border-bottom: 2px solid #e2e8f0;\n letter-spacing: 0.3px;\n }\n\n \/* Second row (discount values) styling - Badge style *\/\n .volume-discount-table tr:last-child td:not(:first-child) {\n padding: 12px 8px;\n position: relative;\n }\n\n \/* Discount badge styling *\/\n .volume-discount-table tr:last-child td:not(:first-child)::before {\n content: attr(data-discount);\n display: inline-block;\n background: #00a6f4;\n color: white;\n padding: 2px 8px;\n border-radius: 20px;\n font-size: 0.9em;\n font-weight: 700;\n box-shadow: 0 2px 8px rgba(0, 166, 244, 0.3);\n text-transform: uppercase;\n border: 2px solid rgba(255, 255, 255, 0.2);\n transition: all 0.2s ease;\n }\n\n \/* CSS-only column highlighting approach using table hover *\/\n \/* When hovering over table, and any cell in column 2 is hovered *\/\n .volume-discount-table:hover td:nth-child(2):hover {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n \n \/* Highlight all cells in column 2 when hovering the table AND column 2 is active *\/\n .volume-discount-table:hover:has(td:nth-child(2):hover) td:nth-child(2):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n \/* Repeat for each column using :has() selector (modern CSS) *\/\n .volume-discount-table:hover:has(td:nth-child(3):hover) td:nth-child(3):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n .volume-discount-table:hover:has(td:nth-child(4):hover) td:nth-child(4):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n .volume-discount-table:hover:has(td:nth-child(5):hover) td:nth-child(5):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n .volume-discount-table:hover:has(td:nth-child(6):hover) td:nth-child(6):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n .volume-discount-table:hover:has(td:nth-child(7):hover) td:nth-child(7):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n .volume-discount-table:hover:has(td:nth-child(8):hover) td:nth-child(8):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n .volume-discount-table:hover:has(td:nth-child(9):hover) td:nth-child(9):not(:first-child) {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n\n \/* Fallback for browsers without :has() support - simple individual cell hover *\/\n @supports not selector(:has(*)) {\n .volume-discount-table td:not(:first-child):hover {\n background-color: rgba(0, 166, 244, 0.15) !important;\n box-shadow: 0 4px 12px rgba(0, 166, 244, 0.15);\n }\n }\n\n \/* Enhanced badge hover effect - only when parent column is highlighted *\/\n .volume-discount-table:hover:has(td:nth-child(2):hover) tr:last-child td:nth-child(2)::before,\n .volume-discount-table:hover:has(td:nth-child(3):hover) tr:last-child td:nth-child(3)::before,\n .volume-discount-table:hover:has(td:nth-child(4):hover) tr:last-child td:nth-child(4)::before,\n .volume-discount-table:hover:has(td:nth-child(5):hover) tr:last-child td:nth-child(5)::before,\n .volume-discount-table:hover:has(td:nth-child(6):hover) tr:last-child td:nth-child(6)::before,\n .volume-discount-table:hover:has(td:nth-child(7):hover) tr:last-child td:nth-child(7)::before,\n .volume-discount-table:hover:has(td:nth-child(8):hover) tr:last-child td:nth-child(8)::before,\n .volume-discount-table:hover:has(td:nth-child(9):hover) tr:last-child td:nth-child(9)::before {\n background: #0284c7;\n transform: scale(1.05);\n box-shadow: 0 4px 16px rgba(0, 166, 244, 0.4);\n }\n\n \/* Responsive container - fix the overflow issue *\/\n .table-container {\n overflow-x: auto;\n overflow-y: hidden;\n margin: 24px 0;\n border-radius: 12px;\n scrollbar-width: thin;\n scrollbar-color: #cbd5e1 #f1f5f9;\n max-width: 100vw;\n width: 100%;\n box-sizing: border-box;\n }\n\n .table-container::-webkit-scrollbar {\n height: 8px;\n }\n\n .table-container::-webkit-scrollbar-track {\n background: #f1f5f9;\n border-radius: 4px;\n }\n\n .table-container::-webkit-scrollbar-thumb {\n background: #cbd5e1;\n border-radius: 4px;\n }\n\n .table-container::-webkit-scrollbar-thumb:hover {\n background: #94a3b8;\n }\n\n \/* Tablet responsive design *\/\n @media (max-width: 1024px) {\n .volume-discount-table td:first-child {\n min-width: 180px;\n }\n\n .volume-discount-table td:not(:first-child) {\n min-width: 75px;\n }\n }\n\n \/* Mobile responsive design *\/\n @media (max-width: 768px) {\n .table-container {\n margin: 16px 0;\n overflow-x: auto;\n -webkit-overflow-scrolling: touch;\n max-width: calc(100vw - 32px);\n }\n\n .volume-discount-table {\n min-width: 700px;\n width: 700px;\n }\n\n .volume-discount-table td {\n padding: 10px 6px;\n }\n \n .volume-discount-table td:first-child {\n min-width: 150px;\n padding: 10px 12px;\n }\n\n .volume-discount-table td:not(:first-child) {\n min-width: 65px;\n }\n }\n\n \/* Very small mobile devices *\/\n @media (max-width: 480px) {\n .table-container {\n margin: 12px 0;\n max-width: calc(100vw - 24px);\n }\n\n .volume-discount-table {\n min-width: 650px;\n width: 650px;\n }\n\n .volume-discount-table td:first-child {\n min-width: 130px;\n padding: 8px 10px;\n }\n\n .volume-discount-table td:not(:first-child) {\n min-width: 60px;\n padding: 8px 4px;\n }\n }\n\u003c\/style\u003e\n\u003cdiv class=\"table-container\"\u003e\n\u003ctable class=\"volume-discount-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrder Quantity\u003c\/td\u003e\n\u003ctd\u003e2-4\u003c\/td\u003e\n\u003ctd\u003e5-9\u003c\/td\u003e\n\u003ctd\u003e10-19\u003c\/td\u003e\n\u003ctd\u003e20-49\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVolume Discount\u003c\/td\u003e\n\u003ctd data-discount=\"-12%\"\u003e\u003c\/td\u003e\n\u003ctd data-discount=\"-30%\"\u003e\u003c\/td\u003e\n\u003ctd data-discount=\"-40%\"\u003e\u003c\/td\u003e\n\u003ctd data-discount=\"-50%\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e"}]
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Discover effective asthma management with Close Your Mouth, a comprehensive self-help guide by Patrick McKeown. This book provides step-by-step instructions on using the Buteyko Method to reduce symptoms of asthma, coughing, wheezing, and nasal congestion. Supported by twenty clinical trials, the Buteyko Method has shown impressive results in as little as twelve weeks, including a 70% reduction in coughing and wheezing, a 90% decrease in rescue medication, and a 50% decrease in preventer medication usage.
Written in clear, accessible language, Close Your Mouth empowers readers of all ages to re-educate their breathing, helping them achieve lasting asthma control without heavy reliance on medication. Patrick McKeown, accredited by Professor Buteyko himself, founded Buteyko Clinic International to bring this life-changing method to a global audience. Since its release, Close Your Mouth has consistently ranked among Amazon’s top 10 self-help books for asthma, helping thousands worldwide transform their respiratory health.
Embrace the Buteyko Method and improve your quality of life with Close Your Mouth—a trusted manual for anyone seeking long-term relief from asthma and breathing difficulties.
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